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In this video we'll explore why self care is important, and small ways to incorporate it into your daily life, with expert and renowned life coach, Cookie Rosenblum, MA. Check out the podcasts below for a deeper dive into self care!
Weight Loss Made Real Podcast: https://realweightlossrealwomen.com/gift Cookie’s website: https://realweightlossrealwomen.com/gift Weight Loss Made Real Podcast: https://podcasts.apple.com/gb/podcast/weight-loss-made-real/id1070598794 Episode 60: Making a Plan for Self-Care — How to Do It https://podcasts.apple.com/gb/podcast/episode-60-making-a-plan-for-self-care-how-to-do-it/id1070598794?i=1000381489979 Episode 164: Taking a Break Without Eating https://podcasts.apple.com/gb/podcast/episode-164-taking-a-break-without-eating/id1070598794?i=1000465933656 SHOW LESS Comments are closed.
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AuthorBeing a caregiver to a child with significant special needs for over a decade, Laura McGrath wants to provide support and information to the special needs community. Archives
July 2022
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